BREAKONING

Breaking free through deep self-awakening.

It’s more than healing.
It’s a reckoning.
A sacred journey back to yourself.

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HEALING ISN’T EASY

First first step to healing is acknowledging that there may be something you want to heal. Second, is taking the steps to start the process.

When I first started my healing journey I didn’t know why I was even starting, I just felt broken and so unsure where to begin. But I know I needed to work through some things. I started with trauma therapy and EMDR. Then I went to a weekend retreat where everything came flowing to me and I have been working so hard ever sense there.

Now all I know is that I want to heal and break cycles that aren’t even mine to break. Sometimes they are generational. But whatever the case, I am healing. It has been so hard and so rewarding at the same time. I am learning who I am and who I want to be

The cycle ends with you.
And something transformational is landing soon.
Private. Intentional. Life-changing.

Group of women standing together outdoors, arms around each other, looking towards mountains and fields, wearing casual summer outfits.

Who Is This for?

The Breakoning is for warriors (survivors) who are ready to move beyond just surviving and step into a deeper level of healing, self-discovery, and empowerment.

This space is for you if:

  • You’ve experienced sexual abuse, emotional trauma, or toxic relationships and are ready to heal in a safe, supportive environment.

  • You feel stuck in old trauma responses (like fight, flight, freeze, or fawn) and want to learn how to regulate and reconnect with your body.

  • You’ve done therapy or inner work but still find yourself cycling through pain, shame, or reactivity.

  • You’re craving connection, compassion, and community with others who get it.

  • You’re ready to set boundaries, rebuild trust, and remember who you are beyond your trauma.

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THIS IS NOT FOR YOU IF…

At The Inspired Warrior Project, we believe in integrity, emotional safety, and alignment. While The Breakoning is a powerful, healing journey for many, it may not be the right fit for everyone.

This group may not be for you if:

  • You are currently in active crisis or experiencing severe emotional dysregulation that would be better supported in a clinical therapy setting.

  • You are looking for licensed psychotherapy or medical treatment (this group is coaching- and support-based, not clinical or diagnostic).

  • You are not ready or willing to engage in group work, community-based healing, or somatic practices.

  • You are unwilling to respect others’ experiences, identities, or boundaries.

  • You are unable to commit to showing up for yourself and the group consistently across the 8 weeks.

A woman wearing a pink beanie and a warm jacket is standing in a doorway holding a pink insulated mug. She is smiling and looking out towards a wooded area with a cabin visible in the background.

MEET KASS

Kass is a loving, understanding, and driven person who aims to allow others to be vulnerable and honest with themselves.

Through speaking she shares her feelings, emotions, moments of trauma, relationships, break-ups, domestic violence, and past sex abuse with hopes of helping just ONE individual. Kass strives to build a ripple effect in empowering the community, perceptions along with personal growth.

Kass has explored vulnerability, self-love, and self-destruction which helps and gives her the ambition to build herself and others within our community, with hopes to create a community for both men and women alike that can be vulnerable and help others grow and overcome their mental and health habits due to trauma or just not knowing how or where to turn to establish a healthier lifestyle.

Kass is currently a Certified Trauma Informed Breathwork Facilitator, Certified Personal Trainer, and Trauma Aware Facilitator, Reiki and Sound Practitioner.

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Nicholle is a licensed social worker, facilitator, and guide dedicated to helping people access their own wisdom to heal and empower themselves. She leads groups for incarcerated mothers, provides therapy, and uses restorative theatre practices to create spaces for self-discovery and transformation.

Beyond direct work with individuals, Nicholle has designed and leads professional development programs for adults, focusing on trauma-informed care, healing-centered engagement, and somatic joy. She believes that growth isn’t just about addressing pain—it’s about reconnecting with joy, intuition, and personal power. As an improv teacher, coach, and performer, she integrates play and spontaneity into her work, recognizing joy as a catalyst for profound change.

Her journey began in Cleveland, Ohio, where she grew up as an at-risk youth. As a theatre major at the Cleveland School of the Arts, she experienced firsthand the transformative power of storytelling and was deeply influenced by Paulo Freire’s Theatre of the Oppressed. Now, through her work with Mirror Image Arts and her therapeutic practice, she helps individuals reclaim their voice, embrace their strength, and move forward with clarity and confidence.

MEET Nicholle

MEET AlLison

Alison Bosworth is the founder of Strong is Beautiful, a platform dedicated to empowering women through holistic self-defense training and well-being practices.

With a background as an FBI analyst and extensive experience in martial arts, including being a black belt and instructor, Alison brings a wealth of knowledge and expertise to her mission.

She is passionate about equipping women with the skills and confidence they need to protect themselves and thrive in everyday life. Through her SIB Method approach, Alison is redefining self-defense, making it accessible and empowering for women everywhere, no matter their age or fitness level.

BREAKONING FAQs

  • IThe Breakoning is an 8-week, trauma-informed support group and healing experience for survivors of sexual and emotional abuse. Each week combines therapeutic discussions, somatic healing practices, and empowerment tools designed to help you break free from old patterns and reclaim your personal power.

    • 8 in-person weekly sessions (90 minutes each)

    • Trauma-informed curriculum led by Kass, a certified holistic coach and trauma warrior (survivor)

    • Guided breathwork, somatic practices, rituals, and journaling

    • A complimentary Inspired Warrior Project notebook

    • Snacks and drinks at each session

    • A safe, private community for connection and support

  • Each week we will meet on Thursday’s at 6:30PM until 8:00PM

  • While snacks and drinks will be provided, we recommend bringing your own if you have allergies or dietary restrictions. Your safety and comfort matter most!

  • We understand that life happens. While we encourage attending all 8 sessions for the full experience. To maintain group safety and flow, make-up sessions are not offered.

  • No — this is a support-based healing experience, not a clinical therapy group. The Breakoning offers coaching, somatic and emotional healing tools, and peer support. It’s a beautiful complement to therapy, but not a replacement for it. We will have a licensed social worker in some of the groups if you need further healing and or resources.

  • Absolutely. What is shared in the group stays in the group. All participants agree to honor privacy, confidentiality, and respect. This is a brave space built on trust.

  • Yes. This space is intentionally trauma-informed, inclusive, and gently guided. You will never be forced to share more than you’re ready for, and you will be offered grounding tools every step of the way.