Upcoming Events
Connect with other trauma warriors through breathwork, healing circles, retreats, and yoga and meditation
Inspired Warrior Project Calendar
Connect with other warriors, get support from our coaches, and continue your trauma healing through Inspired Warrior Project events in Colorado. We like to support your physical, mental, and spiritual health through community building on our Facebook group, breathwork workshops, healing circles, and retreats.
Breathwork and Cacao Circle
Conscious connected circular breathing is a simple yet intense, deeper style of breathwork. This is an incredibly beautiful and deeply emotional practice.
By bringing awareness and control to the breath we are able to tap into subconscious parts of the mind otherwise unseen, allowing for a deep transformational, emotional experience.
Through this deeper style of breathwork, you have the potential to release traumas, decrease stress levels, have profound spiritual experiences, and make peace with core negative beliefs, old narratives and out dated ways of being in this world.
This practice has been life changing for many, including myself.
What to expect:
You will be laying savasana style, on a yoga mat, surrounded with kindred spirits, with intentionally chosen music playing in the back ground. The session takes about 45 minutes, including an introduction.
What to bring:
Yoga mats
Blanket (Sometimes you will get cold)
Journal and pen (unless you purchase a journal from me)
Sacred items you’d like to receive energy at the altar
Wear clothes you can move freely and feel comfortable in
*Cacao will be provided
Investment is $33. If times are hard and you feel like this is something you need in your life right now, please reach out and we can make something work.
We welcome your uniqueness, cultures, spiritulaity, and everything that makes you YOU. We look forward to this magical time with you all. Please reach out with any questions!
With love and gratitude,
Full Moon Flourish
Full Moon Flourish: A Cacao and Breathwork Journey to Enlightenment, Awakening, and New Beginnings
Join us under the radiant glow of the May full moon for an encouraging journey of enlightenment, awakening, and new beginnings. Our "Full Moon Flourish" invites you to explore the depths of your spirit and the expanses of your potential through the ancient practices of cacao ceremony and breathwork. Nestled in a sanctuary of tranquility, we'll embark on a path to inner transformation, guided by the natural rhythms of the earth and the enlightening power of the full moon.
The Evening's Journey:
Sacred Cacao Ceremony: We begin with the heart-opening ritual of drinking ceremonial-grade cacao, a plant medicine known for its ability to connect us to our inner wisdom and the universal energy of love. As we share this sacred beverage, we set intentions for personal growth and collective healing, inviting the spirit of cacao to guide us towards enlightenment.
Guided Breathwork Experience: Flowing from the warmth of cacao into the transformative power of breath, we dive deep into a guided breathwork session. This powerful practice helps to release energetic blockages, clear emotional obstacles, and elevate our consciousness. Through intentional breathing patterns, we awaken the dormant energies within, aligning ourselves with the vibrations of new beginnings and personal evolution.
Meditative Integration: As our journey culminates, we gather in a circle of unity, integrating our experiences through meditation and reflective sharing. In this space of vulnerability and strength, we witness the blooming of our inner selves, nurtured by the collective energy of our circle and the luminous light of the full moon.
Closing Circle: We close our gathering with a gratitude circle, honoring the journey we've undertaken together and the growth that lies ahead. As we bid farewell to the moonlit night, we carry with us the seeds of enlightenment and awakening, ready to bloom in the garden of our lives.
What to Bring:
An open heart and mind
Comfortable clothing for indoor and outdoor activities
A water bottle to stay hydrated
Your favorite journal and pen for reflections
Join Us: This experience is designed for anyone seeking personal transformation, a deeper connection with the self and nature, and those curious about the synergistic power of cacao and breathwork. Whether you're at the beginning of your spiritual journey or further along your path, "Full Moon Flourish" offers a nurturing space to explore, awaken, and grow.
Embrace the opportunity to bloom anew under the guiding light of the full moon. Let's journey together towards a horizon of enlightenment, awakening, and endless possibilities.
Haus Collective Member Event
Breathwork & Cacao Circle
This is a Haus Collective Member Event Only - Please contact Sasha for more details on a ticket.
Conscious connected circular breathing is a simple yet intense, deeper style of breathwork. This is an incredibly beautiful and deeply emotional practice.
By bringing awareness and control to the breath we are able to tap into subconscious parts of the mind otherwise unseen, allowing for a deep transformational, emotional experience.
Through this deeper style of breathwork, you have the potential to release traumas, decrease stress levels, have profound spiritual experiences, and make peace with core negative beliefs, old narratives and out dated ways of being in this world.
This practice has been life changing for many, including myself.
What to expect:
You will be laying savasana style, on a yoga mat, surrounded with kindred spirits, with intentionally chosen music playing in the back ground. The session takes about 90 minutes, including an introduction.
What to bring:
Yoga mats
Blanket (Sometimes you will get cold)
Journal and pen (unless you purchase a journal from me)
Sacred items you’d like to receive energy at the altar
Wear clothes you can move freely and feel comfortable in
*Cacao will be provided
Investment is $33. If times are hard and you feel like this is something you need in your life right now, please reach out and we can make something work.
We welcome your uniqueness, cultures, spiritulaity, and everything that makes you YOU. We look forward to this magical time with you all. Please reach out with any questions!
With love and gratitude,
Breathwork and Cacao Circle
What to bring:
Yoga mats
Blanket (Sometimes you will get cold)
Journal and pen (unless you purchase a journal from me)
Sacred items you’d like to receive energy at the altar
Wear clothes you can move freely and feel comfortable in
*Cacao will be provided
Investment is $33. If times are hard and you feel like this is something you need in your life right now, please reach out and we can make something work.
We welcome your uniqueness, cultures, spiritulaity, and everything that makes you YOU. We look forward to this magical time with you all. Please reach out with any questions!
With love and gratitude,
Breathwork and Cacao Circle
What to bring:
Yoga mats
Blanket (Sometimes you will get cold)
Journal and pen (unless you purchase a journal from me)
Sacred items you’d like to receive energy at the altar
Wear clothes you can move freely and feel comfortable in
*Cacao will be provided
Investment is $33. If times are hard and you feel like this is something you need in your life right now, please reach out and we can make something work.
We welcome your uniqueness, cultures, spiritulaity, and everything that makes you YOU. We look forward to this magical time with you all. Please reach out with any questions!
With love and gratitude,
Breathwork and Cacao Circle
What to bring:
Yoga mats
Blanket (Sometimes you will get cold)
Journal and pen (unless you purchase a journal from me)
Sacred items you’d like to receive energy at the altar
Wear clothes you can move freely and feel comfortable in
*Cacao will be provided
Investment is $33. If times are hard and you feel like this is something you need in your life right now, please reach out and we can make something work.
We welcome your uniqueness, cultures, spiritulaity, and everything that makes you YOU. We look forward to this magical time with you all. Please reach out with any questions!
With love and gratitude,
Totality Awakened - Healing Circle
Totality Awakened: Navigating Courage and Individuality Through the Aries Eclipse
Join us for a transformative journey of self-discovery and empowerment during our "Totality Awakened: Navigating Courage and Individuality Through the Aries Eclipse" breathwork and cacao healing ceremony.
What to bring:
Yoga mats
Blanket (Sometimes you will get cold)
Journal and pen (unless you purchase a journal from me)
Sacred items you’d like to receive energy at the altar
Wear clothes you can move freely and feel comfortable in
*Cacao will be provided
Investment is $33. If times are hard and you feel like this is something you need in your life right now, please reach out and we can make something work.
We welcome your uniqueness, cultures, spiritulaity, and everything that makes you YOU. We look forward to this magical time with you all. Please reach out with any questions!
With love and gratitude,
I Am Warrior Hike
I am Warrior Community Hikes
Welcome to the I Am Warrior Community Hikes, where every step is a journey of empowerment and connection. Our hikes are not just about exploring the great outdoors; they're about exploring ourselves and each other.
We believe in the power of fun, vulnerability, and meaningful conversations to unite us as a community. On our hikes, we create a safe space where we can be our authentic selves, sharing stories, challenges, and triumphs along the way.
Through laughter, supportive conversations, and shared experiences, we strengthen our bonds and discover the true essence of what it means to be a warrior—courage, resilience, and compassion.
Join us on our next adventure as we hike, laugh, and grow together, forging connections that last far beyond the trails. Together, we are warriors, and together, we rise.
Soulful Sunday: Breathwork + Cacao + Immersive Art Experience
Join us for a relaxing Sunday filled with deep breathwork, delicious cacao, and immersive art - a soulful experience awaits!
What to Expect:
Join us at Shiki Dreams by Prismajic for a day of relaxation and creativity. This event is designed to nourish your mind, body, and soul. Come and experience a unique blend of wellness and art in a serene setting. Take this opportunity to unwind, connect with yourself, and be inspired. We can't wait to share this soulful journey with you!
Agenda:
9am: Meet & Greet kick-off with awesome women & men
9:30-10:15 am: Immerse yourself in the power of breathwork, indulge in the richness of cacao. *healing elixer and hot tea available as well
10:30-11:`15 am: Let your senses wander through immersive art installations with a gorgeous provided journal + prompts.
11:15-12:00 pm: Sharing circle, snacks + healing elixir to connect over the powerful experience. *light snacks provided, more + cocktails/mocktails available for purchase
Mystical Moonlight - Sip & Paint
Mystical Moonlight: Cacao Infused Intention Painting for the Super Moon
Step into the mystical realm of the Super New Moon energy as we gather for an evening of cosmic connection and creative expression. Join us at our enchanting Paint & Sip Cacao Event, where we blend the soothing warmth of cacao with the boundless possibilities of intention setting under the celestial canopy.
Creative Expression: Awaken your inner artist as you paint under the guidance of experienced instructor, Nicole Herring. Embrace the freedom of self-expression as you translate your intentions onto canvas, creating a visual representation of your dreams and aspirations. Adults need creative playtime too!
Cacao Ceremony: Sip on the sacred cacao, known for its heart-opening properties and ability to deepen connection with oneself and others. Allow its warmth to envelop you as you delve into a space of vulnerability and authenticity, fostering a deeper understanding of your desires and intentions.
New Moon Ritual: Harness the potent energies of the Super New Moon as we come together in an intention setting practice. Through guided breathwork and reflection, we will set intentions aligned with our highest visions, planting the seeds of transformation and growth in the fertile soil of the universe.
Community Connection: Experience the power of community as we come together in a supportive and nurturing environment. Share your journey, insights, and aspirations with fellow warriors, creating bonds that transcend the boundaries of time and space.
Sacred Space: Immerse yourself in the tranquil ambiance of our sacred space, adorned with candles, crystals, and other celestial adornments. Allow the upbeating sounds of ambient music to envelop you as you embark on a journey of self-discovery and empowerment.
New Moon and Full Moon energy can be felt and harnessed up to 3 days before and 3 days after.
Come and bask in the luminous glow as we paint, sip, and set intentions in alignment with our highest selves. Together, let us illuminate the path to our dreams and aspirations, guided by the loving embrace of the universe.
Date: April 11th, 2024
Time: Evening
Location: Emailed the week of event
This is For: Men, Woman, and Couples
Limited spots available. Reserve your place under the moonlit sky today!
Rebirth & Resonance - Sold Out
Rebirth & Resonance Breathwork & Cacao Circle
Nourishing the Soul with Breath, Cacao, and Inner Exploration
Welcome to the Inspired Warrior Project's "Rebirth & Resonance Breath & Cacao Ceremony: Embracing Healing and Transformation."
In this serene gathering, guided by Kass Gomez, founder of Inspired Warrior Project, we invite you to embark on a journey of profound self-discovery and renewal. With love, care, and understanding, we create a safe haven for you to explore the depths of your being, release old wounds, and welcome the dawn of new opportunities.
Through the powerful combination of breathwork and sacred cacao, we will unlock the potential within, nurturing your spirit and guiding you towards healing. As you sip on the rich elixir of cacao, allow its warmth to envelop you, opening your heart to vulnerability and acceptance.
Together, we will delve inward, navigating the labyrinth of emotions and experiences that shape our lives. With gentle guidance, Kass will lead you through transformative breathwork practices, enabling you to release stagnant energy and embrace the beauty of the present moment.
This ceremony is an invitation to reconnect with your inner warrior—to confront adversity with courage and compassion, and to emerge stronger, wiser, and more resilient. As you surrender to the rhythm of your breath, you will rediscover your innate power to shape your reality and manifest profound change.
Join us in this sacred space as we weave a tapestry of healing and empowerment, honoring the past while embracing the infinite possibilities that lie ahead. Together, let us embark on a journey of self-discovery and transformation, as we pave the way for a brighter, more inspired future.
I Am Warrior Hike
I am Warrior Community Hikes
Welcome to the I Am Warrior Community Hikes, where every step is a journey of empowerment and connection. Our hikes are not just about exploring the great outdoors; they're about exploring ourselves and each other.
We believe in the power of fun, vulnerability, and meaningful conversations to unite us as a community. On our hikes, we create a safe space where we can be our authentic selves, sharing stories, challenges, and triumphs along the way.
Through laughter, supportive conversations, and shared experiences, we strengthen our bonds and discover the true essence of what it means to be a warrior—courage, resilience, and compassion.
Join us on our next adventure as we hike, laugh, and grow together, forging connections that last far beyond the trails. Together, we are warriors, and together, we rise.
Breathwork Workshop
Unlock the Power of Breath: A Journey Within
Embark on a transformative exploration of the breath in our upcoming workshop, "Unlock the Power of Breath: A Journey Within." Join us as we delve into the profound connection between breath, mind, and spirit. Through guided practices, experiential learning, and mindful techniques, you will discover how to harness the innate power of your breath for healing, relaxation, and self-discovery.
In this workshop, you will:
Learn ancient breathing techniques from various traditions
Explore the physiological and psychological effects of breathwork
Cultivate mindfulness and presence through breath awareness
Release tension and stress stored within the body
Tap into your inner wisdom and intuition
Experience deep states of relaxation and rejuvenation
Whether you are seeking stress relief, emotional balance, or spiritual growth, this workshop offers a sacred space to connect with the wisdom of your own breath. Join us on this journey of self-exploration and empowerment. Breathe deeply, and unlock the potential within.
See you at the next workshop
Galentines Love Herself Day Retreat
Get ready to pamper yourself and embrace self-love at Love Herself Day Retreat - a blissful in-person experience designed exclusively for you.
Breathwork Workshop
Deepen your relationship with your body to connect with emotions and change your response through meditative breathwork.
I Am Warrior Hike
Join us for a free hike at Enchanted Forest. Building a community around mental health and vulnerability. This is a no judgement zone.