For the person who is ready to choose themselves.
A trauma-informed journal created for the person who stayed too long in something that almost was, almost became, or almost felt like love — and is finally ready to return to themselves.
It's a reckoning.
A ritual.
A return.
A mirror to the parts of you that stayed too long. A soft place to land after being stuck in something that almost was — but never fully became. A sacred container for the ache, the anger, the unraveling… and the becoming.
Almost loved.
Almost enough.
But never truly held.
You don't need to become someone new. You just need to let go of the version of you that was shaped by someone else's indecision.
Inside these pages, you'll find:
- 100 trauma-informed journal prompts
- 100 affirmations to rewire your self-worth
- A daily ritual flow to support healing, nervous system regulation, and truth-telling
This is a guided path out of confusion and emotional spirals — and back into clarity, self-trust, and peace.
You're not here to chase love.
You're here to choose yourself.
Born from the space between almost and enough.
Kass Gomez, trauma-informed holistic coach and founder of the Inspired Warrior Project, created this journal while entangled in a situationship with someone she deeply loved.
It wasn't a relationship. It was potential. Possibility. Pain.
It was watching someone you care for battle demons you can't heal for them.
Almost love doesn't have to become your forever story.
The journal is not about erasing what happened. It's about giving yourself space to understand what kept you there, what you lost along the way, and what it means to begin choosing yourself again.
Page by page, the prompts and affirmations create room for reflection, nervous system awareness, self-trust and the kind of honesty that turns an ending into a return.
Let go of what almost was.
100 trauma-informed prompts and 100 affirmations created to guide you back toward clarity, self-trust, nervous system awareness and choosing yourself.
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