Trauma Informed Wellness & LIFE Coaching
Experience community and support to heal through your health and trauma with mediative breathwork, physical, mental fitness, and nutrition.
Inspired Warrior Project — How we serve you
We prefer to call survivors of trauma, WARRIORS. You’re a warrior because you haven’t allowed your past to keep you from a beautiful future. If you’re looking for ongoing support and tools to guide you through your day-to-day by working through your triggers, pain, and mental wellness challenges, we’re here for you.
Our services include our the Free Inspired Warrior Project Community, Well-Being Workshops, individual coaching, and individual breathwork & cacao ceremonies. If you’re not sure which service is best for you and your needs, contact us.
Inspired Warrior Project - Who we Serve:
Fostering empowerment, healing & growth for ALL of society’s warriors – men, women, couples, BIPOC, and LGBTQ+ individuals alike – we’re stronger TOGETHER.
Services to Support Healthy Lifestyle & Trauma Release
Inspired Warrior Project Community
Whether you want to improve your career, relationships, mental health, or personal growth, this workshop will provide you with the guidance, tools, and support you need to make significant positive changes.
1:1 Holistic Trauma & Health Coaching
Our 1:1 health coaching sessions are designed to provide you with the guidance, support, and accountability needed for you to achieve your goals and create lasting transformation in your life. You’ll learn everyday tips to cope with anxiety, depression, and CPTSD from trauma.
Inspired Warrior Project EVENTS
Whether you want to improve your career, relationships, mental health, or personal growth, this workshop will provide you with the guidance, tools, and support you need to make significant positive changes.
Breathwork Membership
Deepen your relationship with your body to connect with emotions and change your response through meditative breathwork. Release trauma that has been stuck in your unconscious mind and gain greater clarity and intuition. Increase your awareness of your overall well-being and balance of your mind and body.
1:1 Breathwork & REiki Sessions
Deepen your relationship with your body to connect with emotions and change your response through meditative breathwork and or reiki. Release trauma that has been stuck in your unconscious mind and gain greater clarity and intuition. Increase your awareness of your overall well-being and balance of your mind and body.
