Inspired Warrior Project
Trauma-informed wellness, community, coaching, healing experiences, and support designed to help you reconnect with yourself and create meaningful, lasting change.
We prefer to call survivors of trauma WARRIORS. You’re a warrior because you haven’t allowed your past to keep you from a beautiful future. If you’re looking for ongoing support and tools to guide you through your day-to-day by working through your triggers, pain, and mental wellness challenges, we’re here for you.
Our services include the Inspired Warrior Project Community, individual coaching, events, and individual breathwork and Reiki sessions. If you’re not sure which service is best for your needs, explore the options below or schedule a discovery call.
Fostering empowerment, healing and growth for all of society’s warriors — men, women, couples, BIPOC, and LGBTQ+ individuals alike — we’re stronger together.
Whether you want to improve your career, relationships, mental health, or personal growth, this community provides you with guidance, tools, connection, and support to help you make meaningful, positive changes.
Join the Community App
Our 1:1 health coaching sessions are designed to provide you with the guidance, support, and accountability needed to achieve your goals and create lasting transformation. You’ll learn practical, everyday tools to cope with anxiety, depression, and CPTSD connected to trauma.
Free Discovery Call
Connect with other warriors through healing circles, workshops, retreats, breathwork, wellness experiences, and community gatherings created to support your physical, mental, emotional, and spiritual well-being.
Choose Your Next Event
Deepen your relationship with your body, connect with your emotions, and change your response through meditative breathwork and Reiki. Release trauma held in the unconscious mind, gain greater clarity and intuition, and support balance across your mind and body.
Book Your Session