Founder of Inspired Warrior Project | Trauma-Informed Life, Mindset & Wellness Coach | Mental Health Advocate | Speaker | Healer | Guide

Kass Gomez is a bold, loving, and deeply intuitive Trauma-Informed Life, Mindset, and Wellness Coach based in the Denver Metro Area of Colorado, offering transformational support to individuals navigating trauma, mental health challenges, and the path of personal growth. She travels throughout the region — from Denver to the mountains of Vail — bringing her healing gifts to individuals, couples, and communities ready to reclaim their power and rewrite their stories.

Kass’s mission is rooted in vulnerability, truth, and transformation. As the founder of the Inspired Warrior Project, she’s on a lifelong journey to break generational cycles, support survivors of domestic violence and sexual abuse, and empower others to move beyond trauma, anxiety, depression, and emotional blocks to build fulfilling, purpose-driven lives.

But her path here wasn’t easy.

At just 13, Kass was pulled from her home and placed into the system after disclosing sexual abuse by her stepfather. The trauma, betrayal, and systemic failures that followed shaped the fierce, compassionate advocate she is today. After years spent in group homes, detention centers, and running from a world that didn’t understand her, she emancipated at 17 — vowing to be the person she never had growing up.

Today, Kass holds space for others to do the same.

She is a Certified Personal Trainer, Trauma-Informed Breathwork Facilitator, Certified Sound Practitioner, Reiki Master, Trauma-Aware Facilitator, Adaptive Yoga Instructor, and a Business Coach who helps heart-led leaders step into their voice and create meaningful impact. She’s also a passionate speaker who vulnerably shares her own journey through trauma, breakups, sexual abuse, domestic violence, and healing to help others feel seen, heard, and not alone.

With over two decades of experience in corporate and entrepreneurial settings — from accounting and sales to property management — Kass combines real-world grit with embodied wisdom to help her clients rebuild from the inside out. Her work supports both men and women, BIPOC and LGBTQ+ individuals, and anyone navigating trauma, mental health challenges, or the complexities of identity, boundaries, and self-worth.

Through her workshops, retreats, coaching programs, and healing sessions, Kass offers a grounded, spiritual, and somatic approach to transformation — meeting every client with truth, tenderness, and fierce love. She believes in building safe, trauma-informed spaces where people can finally exhale, be honest with themselves, and do the deep inner work to truly heal and thrive.

“I don’t want to fix you. I want to remind you that you were never broken — just buried under pain you were never meant to carry.”

If you’re ready to break free from survival mode, heal old wounds, regulate your nervous system, and become the warrior you were born to be — Kass is ready to walk beside you.