Upcoming Events

Connect with other trauma warriors through breathwork, healing circles, retreats, and yoga and meditation

Inspired Warrior Project Calendar

Connect with other warriors, get support from our coaches, and continue your trauma healing through Inspired Warrior Project events in Colorado. We like to support your physical, mental, and spiritual health through community building on our Facebook group, breathwork workshops, healing circles, and retreats.

All Breathwork, Cacao & Sound Healing CircleS
Jan
1

All Breathwork, Cacao & Sound Healing CircleS

A heart-opening and sacred intention setting cacao ceremony and transformative breath-work session. Followed by a reflective journaling and closing circle.

(microdosing optional)

Kass Gomez is a certified Trauma Aware Facilitator who provides breath-work and Cacao Circles to individuals and groups on their healing journey to provide tools to process through to our most vulnerable and empowered selves.

The Journey:

  • Sacred Cacao Ceremony: We begin with the heart-opening ritual of drinking ceremonial-grade cacao, a plant medicine known for its ability to connect us to our inner wisdom and the universal energy of love. As we share this sacred beverage, we set intentions for personal growth and collective healing, inviting the spirit of cacao to guide us towards enlightenment.

  • Guided Breathwork Experience: Flowing from the warmth of cacao into the transformative power of breath, we dive deep into a guided breathwork session. This powerful practice helps to release energetic blockages, clear emotional obstacles, and elevate our consciousness. Through intentional breathing patterns, we awaken the dormant energies within, aligning ourselves with the vibrations of new beginnings and personal evolution.

  • Meditative Integration: As our journey culminates, we gather in a circle of unity, integrating our experiences through meditation and reflective sharing. In this space of vulnerability and strength, we witness the blooming of our inner selves, nurtured by the collective energy of our circle and the luminous light within us.

  • Sound Healing: Sound healing instruments provide vibrational frequencies that can transfer through the skin, fluid, and bones that can be healing and calming. Pairing sound healing with energy work and breathwork can assist with releasing pain, feelings of anxiety and depression, enhancing energy levels, increasing your immune system, regulating your nervous system, and creating alignment.

  • Closing Circle: We close our gathering with a gratitude circle, honoring the journey we've undertaken together and the growth that lies ahead. As we bid farewell to the moonlit night, we carry with us the seeds of enlightenment and awakening, ready to bloom in the garden of our lives.

What to Bring:

  • An open heart and mind

  • Comfortable clothing for indoor and outdoor activities

  • A water bottle to stay hydrated

  • Your favorite journal and pen for reflections

Join Us: This experience is designed for anyone seeking personal transformation, a deeper connection with the self and nature, and those curious about the synergistic power of cacao, breathwork and sound bath. Whether you're at the beginning of your spiritual journey or further along your path,Inspired Warrior Project offers a nurturing space to explore, awaken, and grow.

Embrace the opportunity to bloom anew under the guiding light within yorself. Let's journey together towards a horizon of enlightenment, awakening, and endless possibilities.

 
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Full Moon Breathwork, Cacao & Sound
Dec
14

Full Moon Breathwork, Cacao & Sound

Join us for a transformative journey of self-discovery and empowerment through breathwork, cacao and sound healing ceremony.

A heart-opening and sacred intention setting cacao ceremony and transformative breathwork session as we go into the sound bath. Followed by a reflective journaling and closing circle.

(microdosing optional)

The Journey:

  • Sacred Cacao Ceremony: We begin with the heart-opening ritual of drinking ceremonial-grade cacao, a plant medicine known for its ability to connect us to our inner wisdom and the universal energy of love. As we share this sacred beverage, we set intentions for personal growth and collective healing, inviting the spirit of cacao to guide us towards enlightenment.

  • Guided Breathwork Experience: Flowing from the warmth of cacao into the transformative power of breath, we dive deep into a guided breathwork session. This powerful practice helps to release energetic blockages, clear emotional obstacles, and elevate our consciousness. Through intentional breathing patterns, we awaken the dormant energies within, aligning ourselves with the vibrations of new beginnings and personal evolution.

  • Meditative Integration: As our journey culminates, we gather in a circle of unity, integrating our experiences through meditation and reflective sharing. In this space of vulnerability and strength, we witness the blooming of our inner selves, nurtured by the collective energy of our circle and the luminous light within us.

  • Sound Healing: Sound healing instruments provide vibrational frequencies that can transfer through the skin, fluid, and bones that can be healing and calming. Pairing sound healing with energy work and breathwork can assist with releasing pain, feelings of anxiety and depression, enhancing energy levels, increasing your immune system, regulating your nervous system, and creating alignment.

  • Closing Circle: We close our gathering with a gratitude circle, honoring the journey we've undertaken together and the growth that lies ahead. As we bid farewell to the moonlit night, we carry with us the seeds of enlightenment and awakening, ready to bloom in the garden of our lives.

Join Us: This experience is designed for anyone seeking personal transformation, a deeper connection with the self and nature, and those curious about the synergistic power of cacao, breathwork and sound bath. Whether you're at the beginning of your spiritual journey or further along your path,Inspired Warrior Project offers a nurturing space to explore, awaken, and grow.

Embrace the opportunity to bloom anew under the guiding light within yourself. Let's journey together towards a horizon of enlightenment, awakening, and endless possibilities.

What to bring:

  • Journal and pen (unless you purchase a journal from me)

  • Sacred items you’d like to receive energy at the altar

  • Wear clothes you can move freely and feel comfortable in

*Cacao will be provided

Investment is $33. If times are hard and you feel like this is something you need in your life right now, please reach out and we can make something work.

We welcome your uniqueness, cultures, spiritulaity, and everything that makes you YOU. We look forward to this magical time with you all. Please reach out with any questions!

With love and gratitude,

Kass

BIO: Kass Gomez is the founder and CEO of Inspired Warrior Project. Kass Gomez has developed an understanding and empowerment through being vulnerable herself. She continues to strive toward being an amazing, truthful, understanding speaker, listener and a holistic trauma informed wellness coach through her own traumatic experiences and vulnerabilities as well as certificatons.

Kass has explored vulnerability, self-love, and self-destruction which helps and gives her the ambition to build herself and others within our community. She was a Chapter Coordinator for a women’s alliance in Denver, Colorado. And hopes to create a community for both men and women alike that can be vulnerable and help others grow and overcome their mental and health habits due to trauma or just not knowing how or where to turn to establish a healthier lifestyle.

Kass is currently a Certified Trauma Aware Facilitator, Certified Personal Trainer, Certified Breathwork Facilitator, Sound and Reiki Practitioner as well as a Life and Wellness Coach.

Fostering empowerment, healing & growth for ALL of society’s warriors – men, women, couples, BIPOC, and LGBTQ+ individuals alike – we’re stronger TOGETHER.

 
 
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Breathwork and Cacao Circle
Sep
16

Breathwork and Cacao Circle

Join us for a transformative journey of self-discovery and empowerment through breathwork and cacao healing ceremony.

What to bring:

  • Yoga mats

  • Blanket (Sometimes you will get cold)

  • Journal and pen (unless you purchase a journal from me)

  • Sacred items you’d like to receive energy at the altar

  • Wear clothes you can move freely and feel comfortable in

*Cacao will be provided

Donation Based with minimum of $10. If times are hard and you feel like this is something you need in your life right now, please reach out and we can make something work.

We welcome your uniqueness, cultures, spiritulaity, and everything that makes you YOU. We look forward to this magical time with you all. Please reach out with any questions!

With love and gratitude,

Kass

BIO: Kass Gomez is the founder and CEO of Inspired Warrior Project. Kass Gomez has developed an understanding and empowerment through being vulnerable herself. She continues to strive toward being an amazing, truthful, understanding speaker, listener and a holistic trauma informed wellness coach through her own traumatic experiences and vulnerabilities as well as certificatons.

Kass has explored vulnerability, self-love, and self-destruction which helps and gives her the ambition to build herself and others within our community. She was a Chapter Coordinator for a women’s alliance in Denver, Colorado. And hopes to create a community for both men and women alike that can be vulnerable and help others grow and overcome their mental and health habits due to trauma or just not knowing how or where to turn to establish a healthier lifestyle.

Kass is currently a Certified Trauma Aware Facilitator, Certified Personal Trainer, Certified Breath Coach, Life and Health Coach.

Fostering empowerment, healing & growth for ALL of society’s warriors – men, women, couples, BIPOC, and LGBTQ+ individuals alike – we’re stronger TOGETHER.

Want to know more about breathwork and cacao, Read the Blog.

What to know more about breathwork and cacao, Read the Blog.

View Event →
Soulful Sunday: Breathwork + Cacao + Immersive Art Experience
Aug
25

Soulful Sunday: Breathwork + Cacao + Immersive Art Experience

Join us for a relaxing Sunday filled with deep breathwork, delicious cacao, and immersive art - a soulful experience awaits!

What to Expect:

Join us at Shiki Dreams by Prismajic for a day of relaxation and creativity. This event is designed to nourish your mind, body, and soul. Come and experience a unique blend of wellness and art in a serene setting. Take this opportunity to unwind, connect with yourself, and be inspired. We can't wait to share this soulful journey with you!

Combining breathwork, cacao, and immersive art creates a holistic environment for inner exploration and connection.

Breathwork can be profoundly transformative, allowing individuals to tap into deeper states of consciousness and release pent-up emotions or tension. It's a powerful tool for stress reduction and mental clarity.

Cacao has been used for centuries in ceremonial contexts for its heart-opening properties. It contains compounds that can enhance mood and create a sense of well-being, making it an ideal complement to breathwork and meditation practices.

Immersive art experiences engage multiple senses and invite participants to step into a world of creativity and imagination. Whether it's through visual art, music, or interactive installations, immersive art can evoke profound emotions and insights.

Combining these elements into a "Soulful Sunday" event offers participants the opportunity to unwind, connect with themselves and others, and explore the depths of their inner world. It's a beautiful way to nourish the body, mind, and spirit.

Agenda:

9am: Meet & Greet kick-off with awesome women & men

9:30-10:15 am: Immerse yourself in the power of breathwork, indulge in the richness of cacao. *healing elixir and hot tea available as well

10:30-11:`15 am: Let your senses wander through immersive art installations with a gorgeous provided journal + prompts.

11:15-12:00 pm: Sharing circle, snacks + healing elixir to connect over the powerful experience. *light snacks provided, more + cocktails/mocktails available for purchase

What’s Included:

We can’t wait to share this experience with you. If you have any questions at all, please do not hesitate to contact me at kass@inspiredwarriorproject.com.

With Love and Gratitude,

Kass

What to know more about breathwork and cacao, Read the Blog.

Soulful Sunday: Breathwork + Cacao + Immersive Art Experience - April Event

I will love the light for it shows me the way, yet I will endure the darkness because It shows me the stars. - Og Mandino ( A quote at Prismajic)

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Community Gathering
Aug
17

Community Gathering

City Park Community Gathering

Community, Connection, Potluck, and Play!

Time and Location:

Aug 17, 2024, 3:00 PM – 7:00 PM

Picnic Area 1, City Park, Denver, CO, USA

About the Event:

This Community Gathering is extra special as it will include members from Sakala Community, The Inspired Warrior Project, and Welcome Goddess.

We have reserved Picnic Area 1 in City Park, which is located near the fountain on the SW end of the park. 

There will be live music from Kirtanify and Divino Betsatori, flow-state hooping with Caitlin, games, a potluck and more! Donations are appreciated for the live music.

Bring your friends, family, and neighbors! ALL are welcome. We have plenty of space for everyone.

Please also bring your favorite dish to share. Sakala will supply plates, utensils, napkins, cups, and some drinks.

We can't wait to see you and play together. Summer is the season of fire, bringing us joy and passion. Let's cultivate a bit of this together as ONE BIG COMMUNITY because we are all stronger together!

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MIDSUMMER Airah
Aug
17

MIDSUMMER Airah

MIDSUMMER Airah

What is the Midsummer Airah?? Midsummer Airah is an experiences of different wellness techniques , such as a pilates class by Danya Dewolfe from American Pilates Co. along with a breathwork session by trauma informed wellness coach, Kass Gomez, a chocolate tasting and functional mushroom workshop from Jennifer of Moksha Chocolate. With the option to microdose.

There will be raffles during the event that you don't want to miss out on!

THE LINE UP:

9:00 am Doors Open! Setup your mat, grab light bites, check out the local vendors and studios!

9:45am: Pilates

10:30am: Breathwork Session

10:45am: Break

11:00am: Moksha Chocolate Workshop

1pm: Event Ends

*Times and stations are subject to change

*Raffles from Alo, Vuori and Lululemon

 
 

About American Pilates Co. , Founder and Owner Danya Dewolfe

I began practicing Pilates in 2008 as I attended college at DePaul University in Chicago. Pilates played a role of physical and mental therapy for me as I transitioned out of my teenage gymnastic career. With Pilates, I had reduced all pain and inflammation throughout my body and recovered from five year old injuries. My mobility was like never before. Pilates also inspired me to try other sports and athletic activities that I had reservations on, such as golf, tennis and volleyball. It has since become a core foundation in my life.

I decided to pursue my comprehensive certification with Stott Pilates in Toronto in 2014. The elements I would learn within comprehensive Pilates repertoires would be challenging. I found my strengths quickly as well as my weaknesses. I discovered a concentrated interest on the Pilates reformer and cadillac. The cadillac offered my reintroduction to gymnastics and I quickly became obsessed with the assisted movements it provided.

With an academic background in biological neuroscience and human anatomy, body dynamics and kinetic movement has always been an interest of mine. Bringing that knowledge with me into my Pilates career has been incredibly functional.

Life will always bring on tests and trials. After fighting cancer in 2023/24, and succumbing to many changes within my body, I decided to enter a bridge program with Equinox Fitness & Education. Completing this program has allowed me to become a powerful master trainer and train other to instruct Pilates on all levels of expertise. I continue to learn and practice daily with Pilates and dance to advance my contrology practice, as a true master will always be in motion as a student.

About MOksha chocolate TASTING Workshop

Moksha Chocolate newest tasting experience showcases Moksha craft functional mushroom chocolate. The experience will feature a tasting of four, 5-gram Moksha chocolates infused with functional mushrooms, including one with ceremonial mushrooms (optional), a tasting mat with notes, as well as a serving of ceremonial drinking cacao infused with functional mushrooms.
Guests have the opportunity to taste each chocolate, exploring the unique benefits of each mushroom, and engage in questions and open discussions about microdosing while savoring the tasting profile of each chocolate.

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Harmony Flow - A Candlelight Yoga & Live Music Experience
Aug
6

Harmony Flow - A Candlelight Yoga & Live Music Experience

Join us for an enchanting evening of Candlelight Yoga Flow with Live Music and Singing, followed by a rejuvenating Breathwork Session.

Date: Tuesday, August 6th, 2024

Time:6:30pm

Location: Prismajic (Inside Colorado Mills mall where Nike used to be)

Event Highlights:

  • Yoga Flow with Live Music and Singing: Immerse yourself in a harmonious yoga session led by the experienced instructor, Sara Knetemann of Arcadia Yoga & Wellness . Flow through a series of dynamic postures accompanied by soothing live music and soulful singing from the talented Ashlei Brianne , creating a unique and uplifting atmosphere.

  • Breathwork Session: After the yoga flow, deepen your relaxation with a guided breathwork session with Kass Gomez of Inspired Warrior Project. Learn techniques to enhance your breathing, reduce stress, and promote overall well-being. This powerful practice will help you connect more deeply with your body and mind.

What to Bring:

  • Yoga mat

  • Comfortable clothing

  • Water bottle

  • Yoga Block & straps if needed

Whether you're a seasoned yogi or new to the practice, this event is designed to nourish your body, mind, and spirit. Come and experience the transformative power of yoga, music, and breathwork in a supportive and welcoming community.

Reserve your spot today and embark on a journey of inner peace and harmony!

Contact: hello@inspiredwarriorproject.com

View Event →
Breathwork and Cacao Circle - SOLD OUT
Jul
21

Breathwork and Cacao Circle - SOLD OUT

What to bring:

  • Yoga mats

  • Blanket (Sometimes you will get cold)

  • Journal and pen (unless you purchase a journal from me)

  • Sacred items you’d like to receive energy at the altar

  • Wear clothes you can move freely and feel comfortable in

*Cacao will be provided

Investment is $33. If times are hard and you feel like this is something you need in your life right now, please reach out and we can make something work.

We welcome your uniqueness, cultures, spiritulaity, and everything that makes you YOU. We look forward to this magical time with you all. Please reach out with any questions!

With love and gratitude,

Kass Gomez

What to know more about breathwork and cacao, Read the Blog.

View Event →
Hopasana - Yoga at Station 26
Jul
13

Hopasana - Yoga at Station 26

Join us for a relaxing all levels vinyasa flow. Tickets come with a complimentary tap beer or non-alcoholic beer.

Enjoy a 45 minutes of yoga and breathwork at Station 26 Brewing Co . After class grab yourself a $7 BOGO beer from Station 26 Brewing Co. ever changing beer list! First beer is included in your ticket. After Class sit outside on the patio and soak up the sun or in the taproom while making new friends. Food trucks arrive around 12 Noon, just in time to grab yourself lunch.

This is an all levels vinyasa flow class - friendly for beginners, yet engaging enough for the skilled yogi!

Yoga : 

Experience a rejuvenating yoga session guided by Teresa Gebhardt of Spiked Spirit Counseling. With six years of teaching experience, Teresa infuses her classes with a blend of movement, enjoyment, and expertise. Alongside her yoga practice, Teresa brings professional insights as an astrologer and licensed counselor.

Connect with her at

Spiked_Spirit_Counseling

Event Details:

What to Expect: Immerse yourself in an all-levels vinyasa-style yoga class led by experienced instructors.Enjoy 45 minutes of yoga at Station 26 taproom in ParkHill, Denver, CO. After class grab yourself your first pint on us and the 2nd is 1/2 off your beer from Station 26 Brewing Co. ever changing beer list! Family-friendly: Suitable for all levels and bodies, making it a perfect start to your Saturday morning for the whole family.

Special Highlights: All Inspired Warrior Project events are welcoming to all. Insipred Warrior Project believes in Fostering empowerment, healing & growth for ALL of society’s warriors – men, women, couples, BIPOC, and LGBTQ+ individuals alike – we’re stronger TOGETHER.

Practical Details:

Attire: Wear comfortable yoga attire.

What to Bring: Don't forget your yoga mat and water. Inspired Warrior Project (IWP) will have a few extra mats available on a first-come, first-served basis.

Parking: Street Parking


View Event →
Soulful Sunday: Breathwork + Cacao + Immersive Art Experience
Jun
30

Soulful Sunday: Breathwork + Cacao + Immersive Art Experience

Join us for a relaxing Sunday filled with deep breathwork, delicious cacao, and immersive art - a soulful experience awaits!

What to Expect:

Join us at Shiki Dreams by Prismajic for a day of relaxation and creativity. This event is designed to nourish your mind, body, and soul. Come and experience a unique blend of wellness and art in a serene setting. Take this opportunity to unwind, connect with yourself, and be inspired. We can't wait to share this soulful journey with you!

Combining breathwork, cacao, and immersive art creates a holistic environment for inner exploration and connection.

Breathwork can be profoundly transformative, allowing individuals to tap into deeper states of consciousness and release pent-up emotions or tension. It's a powerful tool for stress reduction and mental clarity.

Cacao has been used for centuries in ceremonial contexts for its heart-opening properties. It contains compounds that can enhance mood and create a sense of well-being, making it an ideal complement to breathwork and meditation practices.

Immersive art experiences engage multiple senses and invite participants to step into a world of creativity and imagination. Whether it's through visual art, music, or interactive installations, immersive art can evoke profound emotions and insights.

Combining these elements into a "Soulful Sunday" event offers participants the opportunity to unwind, connect with themselves and others, and explore the depths of their inner world. It's a beautiful way to nourish the body, mind, and spirit.

Agenda:

9am: Meet & Greet kick-off with awesome women & men

9:30-10:15 am: Immerse yourself in the power of breathwork, indulge in the richness of cacao. *healing elixir and hot tea available as well

10:30-11:`15 am: Let your senses wander through immersive art installations with a gorgeous provided journal + prompts.

11:15-12:00 pm: Sharing circle, snacks + healing elixir to connect over the powerful experience. *light snacks provided, more + cocktails/mocktails available for purchase

What’s Included:

We can’t wait to share this experience with you. If you have any questions at all, please do not hesitate to contact me at kass@inspiredwarriorproject.com.

With Love and Gratitude,

Kass

Soulful Sunday: Breathwork + Cacao + Immersive Art Experience - April Event

I will love the light for it shows me the way, yet I will endure the darkness because It shows me the stars. - Og Mandino ( A quote at Prismajic)

View Event →
Hopasana @ Station 26 Brewing Co.
Jun
29

Hopasana @ Station 26 Brewing Co.

Hopasana @ Station 26 Brewing Co.

Join us for a relaxing all levels vinyasa flow. Tickets come with a complimentary tap beer.

Enjoy a 45 minutes of yoga and breathwork at Station 26 Brewing Co . After class grab yourself a $7 BOGO beer from Station 26 Brewing Co. ever changing beer list! First beer is included in your ticket. After Class sit outside on the patio and soak up the sun or in the taproom while making new friends. Food trucks arrive around 12 Noon, just in time to grab yourself lunch.

This is an all levels vinyasa flow class - friendly for beginners, yet engaging enough for the skilled yogi!

Yoga :

Experience a rejuvenating yoga session guided by Teresa Gebhardt of Spiked Spirit Counseling. With six years of teaching experience, Teresa infuses her classes with a blend of movement, enjoyment, and expertise. Alongside her yoga practice, Teresa brings professional insights as an astrologer and licensed counselor.

Connect with her at

Spiked_Spirit_Counseling

Event Details:

What to Expect: Immerse yourself in an all-levels vinyasa-style yoga class led by experienced instructors.Enjoy 45 minutes of yoga at Station 26 taproom in ParkHill, Denver, CO. After class grab yourself your first pint on us and the 2nd is 1/2 off your beer from Station 26 Brewing Co. ever changing beer list! Family-friendly: Suitable for all levels and bodies, making it a perfect start to your Saturday morning for the whole family.

Special Highlights: All Inspired Warrior Project events are welcoming to all. Insipred Warrior Project believes in Fostering empowerment, healing & growth for ALL of society’s warriors – men, women, couples, BIPOC, and LGBTQ+ individuals alike – we’re stronger TOGETHER.

Practical Details:

Attire: Wear comfortable yoga attire.

What to Bring: Don't forget your yoga mat and water. Inspired Warrior Project (IWP) will have a few extra mats available on a first-come, first-served basis.

Parking: Street Parking

Stay Connected:

View Event →
Breathwork and Cacao Circle
Jun
21

Breathwork and Cacao Circle

A heart-opening and sacred intention setting cacao ceremony and transformative breath-work session. Followed by a reflective journaling and closing circle.

(microdosing optional)

Kass Gomez is a certified Trauma Aware Facilitator who provides breath-work and Cacao Circles to individuals and groups on their healing journey to provide tools to process through to our most vulnerable and empowered selves.

The Evening's Journey:

  • Sacred Cacao Ceremony: We begin with the heart-opening ritual of drinking ceremonial-grade cacao, a plant medicine known for its ability to connect us to our inner wisdom and the universal energy of love. As we share this sacred beverage, we set intentions for personal growth and collective healing, inviting the spirit of cacao to guide us towards enlightenment.

  • Guided Breathwork Experience: Flowing from the warmth of cacao into the transformative power of breath, we dive deep into a guided breathwork session. This powerful practice helps to release energetic blockages, clear emotional obstacles, and elevate our consciousness. Through intentional breathing patterns, we awaken the dormant energies within, aligning ourselves with the vibrations of new beginnings and personal evolution.

  • Meditative Integration: As our journey culminates, we gather in a circle of unity, integrating our experiences through meditation and reflective sharing. In this space of vulnerability and strength, we witness the blooming of our inner selves, nurtured by the collective energy of our circle and the luminous light of the full moon.

  • Closing Circle: We close our gathering with a gratitude circle, honoring the journey we've undertaken together and the growth that lies ahead. As we bid farewell to the moonlit night, we carry with us the seeds of enlightenment and awakening, ready to bloom in the garden of our lives.

What to Bring:

  • An open heart and mind

  • Comfortable clothing for indoor and outdoor activities

  • A water bottle to stay hydrated

  • Your favorite journal and pen for reflections

Join Us: This experience is designed for anyone seeking personal transformation, a deeper connection with the self and nature, and those curious about the synergistic power of cacao and breathwork. Whether you're at the beginning of your spiritual journey or further along your path, "Full Moon Flourish" offers a nurturing space to explore, awaken, and grow.

Embrace the opportunity to bloom anew under the guiding light of the full moon. Let's journey together towards a horizon of enlightenment, awakening, and endless possibilities.

*Cacao will be provided

Investment is $33. If times are hard and you feel like this is something you need in your life right now, please reach out and we can make something work.
We welcome your uniqueness, cultures, spiritulaity, and everything that makes you YOU. We look forward to this magical time with you all. Please reach out with any questions!

With love and gratitude,

Kass Gomez

View Event →
Canvas & Cacao Creations - Paint & Sip
Jun
18

Canvas & Cacao Creations - Paint & Sip

  • 7985 Vance Drive Unit 104 Arvada, CO, 80003 United States (map)
  • Google Calendar ICS

Join us for a breathwork and cacao ceremony, followed by a therapeutic painting workshop where brush strokes become whispers of healing.

Join us for an immersive journey of self-discovery and expression at our "Canvas & Cacao Creations" event. Step into a space of tranquility and exploration as we guide you through a transformative experience blending breathwork, sipping ceremonial-grade cacao, and painting.

Begin your journey with gentle breathwork exercises designed to center your mind, release tension, and open your heart. As you connect with your breath, allow the sacred energy of cacao to elevate your senses and deepen your inner exploration.

With your spirit awakened and your creativity ignited, immerse yourself in the art of painting. Guided by our skilled instructors, unleash your inner artist as you translate your emotions, thoughts, and visions onto the canvas. Whether you're a seasoned painter or picking up a brush for the first time, this is your opportunity to express yourself freely and authentically.

As you paint, sip, and create, let go of expectations and surrender to the flow of the present moment. Allow the therapeutic power of art, breath, and cacao to guide you on a journey of self-expression, healing, and personal growth.

Join us for an evening of connection, inspiration, and transformation as we embark on this holistic and soul-nourishing experience together. No prior experience in breathwork, cacao, or painting is required—just an open heart and a willingness to explore. Come ready to breathe, sip, and paint your way to greater self-awareness and inner peace. Adults need creative playtime too!

View Event →
Breathwork and Cacao Circle @ Alchemy Ritual Goods
Jun
17

Breathwork and Cacao Circle @ Alchemy Ritual Goods

A heart-opening and sacred intention setting cacao ceremony and transformative breath-work session. Followed by a reflective journaling and closing circle.

(microdosing optional)

Kass Gomez is a certified Trauma Aware Facilitator who provides breath-work and Cacao Circles to individuals and groups on their healing journey to provide tools to process through to our most vulnerable and empowered selves.

The Evening's Journey:

  • Sacred Cacao Ceremony: We begin with the heart-opening ritual of drinking ceremonial-grade cacao, a plant medicine known for its ability to connect us to our inner wisdom and the universal energy of love. As we share this sacred beverage, we set intentions for personal growth and collective healing, inviting the spirit of cacao to guide us towards enlightenment.

  • Guided Breathwork Experience: Flowing from the warmth of cacao into the transformative power of breath, we dive deep into a guided breathwork session. This powerful practice helps to release energetic blockages, clear emotional obstacles, and elevate our consciousness. Through intentional breathing patterns, we awaken the dormant energies within, aligning ourselves with the vibrations of new beginnings and personal evolution.

  • Meditative Integration: As our journey culminates, we gather in a circle of unity, integrating our experiences through meditation and reflective sharing. In this space of vulnerability and strength, we witness the blooming of our inner selves, nurtured by the collective energy of our circle and the luminous light of the full moon.

  • Closing Circle: We close our gathering with a gratitude circle, honoring the journey we've undertaken together and the growth that lies ahead. As we bid farewell to the moonlit night, we carry with us the seeds of enlightenment and awakening, ready to bloom in the garden of our lives.

What to Bring:

  • An open heart and mind

  • Comfortable clothing for indoor and outdoor activities

  • A water bottle to stay hydrated

  • Your favorite journal and pen for reflections

Join Us: This experience is designed for anyone seeking personal transformation, a deeper connection with the self and nature, and those curious about the synergistic power of cacao and breathwork. Whether you're at the beginning of your spiritual journey or further along your path, "Full Moon Flourish" offers a nurturing space to explore, awaken, and grow.

Embrace the opportunity to bloom anew under the guiding light of the full moon. Let's journey together towards a horizon of enlightenment, awakening, and endless possibilities.

View Event →
Breathwork & Cacao Circle
Jun
6

Breathwork & Cacao Circle

A heart-opening and sacred intention setting cacao ceremony and transformative breath-work session. Followed by a reflective journaling and closing circle.

(microdosing optional)

Kass Gomez is a certified Trauma Aware Facilitator who provides breath-work and Cacao Circles to individuals and groups on their healing journey to provide tools to process through to our most vulnerable and empowered selves.

The Evening's Journey:

  • Sacred Cacao Ceremony: We begin with the heart-opening ritual of drinking ceremonial-grade cacao, a plant medicine known for its ability to connect us to our inner wisdom and the universal energy of love. As we share this sacred beverage, we set intentions for personal growth and collective healing, inviting the spirit of cacao to guide us towards enlightenment.

  • Guided Breathwork Experience: Flowing from the warmth of cacao into the transformative power of breath, we dive deep into a guided breathwork session. This powerful practice helps to release energetic blockages, clear emotional obstacles, and elevate our consciousness. Through intentional breathing patterns, we awaken the dormant energies within, aligning ourselves with the vibrations of new beginnings and personal evolution.

  • Meditative Integration: As our journey culminates, we gather in a circle of unity, integrating our experiences through meditation and reflective sharing. In this space of vulnerability and strength, we witness the blooming of our inner selves, nurtured by the collective energy of our circle and the luminous light of the full moon.

  • Closing Circle: We close our gathering with a gratitude circle, honoring the journey we've undertaken together and the growth that lies ahead. As we bid farewell to the moonlit night, we carry with us the seeds of enlightenment and awakening, ready to bloom in the garden of our lives.

What to Bring:

  • An open heart and mind

  • Comfortable clothing for indoor and outdoor activities

  • A water bottle to stay hydrated

  • Your favorite journal and pen for reflections

Join Us: This experience is designed for anyone seeking personal transformation, a deeper connection with the self and nature, and those curious about the synergistic power of cacao and breathwork. Whether you're at the beginning of your spiritual journey or further along your path, "Full Moon Flourish" offers a nurturing space to explore, awaken, and grow.

Embrace the opportunity to bloom anew under the guiding light of the full moon. Let's journey together towards a horizon of enlightenment, awakening, and endless possibilities.

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Haus Collective Member Event
May
24

Haus Collective Member Event

Breathwork & Cacao Circle

This is a Haus Collective Member Event Only - Please contact Sasha for more details on a ticket.

Conscious connected circular breathing is a simple yet intense, deeper style of breathwork. This is an incredibly beautiful and deeply emotional practice. 

By bringing awareness and control to the breath we are able to tap into subconscious parts of the mind otherwise unseen, allowing for a deep transformational, emotional experience. 

Through this deeper style of breathwork, you have the potential to release traumas, decrease stress levels, have profound spiritual experiences, and make peace with core negative beliefs, old narratives and out dated ways of being in this world. 

This practice has been life changing for many, including myself. 

What to expect:

You will be laying savasana style, on a yoga mat, surrounded with kindred spirits, with intentionally chosen music playing in the back ground. The session takes about 90 minutes, including an introduction.

What to bring:

  • Yoga mats

  • Blanket (Sometimes you will get cold)

  • Journal and pen (unless you purchase a journal from me)

  • Sacred items you’d like to receive energy at the altar

  • Wear clothes you can move freely and feel comfortable in

*Cacao will be provided

Investment is $33. If times are hard and you feel like this is something you need in your life right now, please reach out and we can make something work.

We welcome your uniqueness, cultures, spiritulaity, and everything that makes you YOU. We look forward to this magical time with you all. Please reach out with any questions!

With love and gratitude,

Kass Gomez

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Full Moon Flourish
May
23

Full Moon Flourish

Full Moon Flourish: A Cacao and Breathwork Journey to Enlightenment, Awakening, and New Beginnings

Join us under the radiant glow of the May full moon for an encouraging journey of enlightenment, awakening, and new beginnings. Our "Full Moon Flourish" invites you to explore the depths of your spirit and the expanses of your potential through the ancient practices of cacao ceremony and breathwork. Nestled in a sanctuary of tranquility, we'll embark on a path to inner transformation, guided by the natural rhythms of the earth and the enlightening power of the full moon.

The Evening's Journey:

  • Sacred Cacao Ceremony: We begin with the heart-opening ritual of drinking ceremonial-grade cacao, a plant medicine known for its ability to connect us to our inner wisdom and the universal energy of love. As we share this sacred beverage, we set intentions for personal growth and collective healing, inviting the spirit of cacao to guide us towards enlightenment.

  • Guided Breathwork Experience: Flowing from the warmth of cacao into the transformative power of breath, we dive deep into a guided breathwork session. This powerful practice helps to release energetic blockages, clear emotional obstacles, and elevate our consciousness. Through intentional breathing patterns, we awaken the dormant energies within, aligning ourselves with the vibrations of new beginnings and personal evolution.

  • Meditative Integration: As our journey culminates, we gather in a circle of unity, integrating our experiences through meditation and reflective sharing. In this space of vulnerability and strength, we witness the blooming of our inner selves, nurtured by the collective energy of our circle and the luminous light of the full moon.

  • Closing Circle: We close our gathering with a gratitude circle, honoring the journey we've undertaken together and the growth that lies ahead. As we bid farewell to the moonlit night, we carry with us the seeds of enlightenment and awakening, ready to bloom in the garden of our lives.

What to Bring:

  • An open heart and mind

  • Comfortable clothing for indoor and outdoor activities

  • A water bottle to stay hydrated

  • Your favorite journal and pen for reflections

Join Us: This experience is designed for anyone seeking personal transformation, a deeper connection with the self and nature, and those curious about the synergistic power of cacao and breathwork. Whether you're at the beginning of your spiritual journey or further along your path, "Full Moon Flourish" offers a nurturing space to explore, awaken, and grow.

Embrace the opportunity to bloom anew under the guiding light of the full moon. Let's journey together towards a horizon of enlightenment, awakening, and endless possibilities.

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Totality Awakened - Healing Circle
Apr
25

Totality Awakened - Healing Circle

Totality Awakened: Navigating Courage and Individuality Through the Aries Eclipse

Join us for a transformative journey of self-discovery and empowerment during our "Totality Awakened: Navigating Courage and Individuality Through the Aries Eclipse" breathwork and cacao healing ceremony.

What to bring:

  • Yoga mats

  • Blanket (Sometimes you will get cold)

  • Journal and pen (unless you purchase a journal from me)

  • Sacred items you’d like to receive energy at the altar

  • Wear clothes you can move freely and feel comfortable in

*Cacao will be provided

Investment is $33. If times are hard and you feel like this is something you need in your life right now, please reach out and we can make something work.

We welcome your uniqueness, cultures, spiritulaity, and everything that makes you YOU. We look forward to this magical time with you all. Please reach out with any questions!

With love and gratitude,

Kass Gomez

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I Am Warrior Hike
Apr
20

I Am Warrior Hike

I am Warrior Community Hikes

Welcome to the I Am Warrior Community Hikes, where every step is a journey of empowerment and connection. Our hikes are not just about exploring the great outdoors; they're about exploring ourselves and each other.

We believe in the power of fun, vulnerability, and meaningful conversations to unite us as a community. On our hikes, we create a safe space where we can be our authentic selves, sharing stories, challenges, and triumphs along the way.

Through laughter, supportive conversations, and shared experiences, we strengthen our bonds and discover the true essence of what it means to be a warrior—courage, resilience, and compassion.

Join us on our next adventure as we hike, laugh, and grow together, forging connections that last far beyond the trails. Together, we are warriors, and together, we rise.

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Soulful Sunday: Breathwork + Cacao + Immersive Art Experience
Apr
14

Soulful Sunday: Breathwork + Cacao + Immersive Art Experience

Join us for a relaxing Sunday filled with deep breathwork, delicious cacao, and immersive art - a soulful experience awaits!

What to Expect:

Join us at Shiki Dreams by Prismajic for a day of relaxation and creativity. This event is designed to nourish your mind, body, and soul. Come and experience a unique blend of wellness and art in a serene setting. Take this opportunity to unwind, connect with yourself, and be inspired. We can't wait to share this soulful journey with you!

Agenda:

9am: Meet & Greet kick-off with awesome women & men

9:30-10:15 am: Immerse yourself in the power of breathwork, indulge in the richness of cacao. *healing elixer and hot tea available as well

10:30-11:`15 am: Let your senses wander through immersive art installations with a gorgeous provided journal + prompts.

11:15-12:00 pm: Sharing circle, snacks + healing elixir to connect over the powerful experience. *light snacks provided, more + cocktails/mocktails available for purchase

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Mystical Moonlight - Sip & Paint
Apr
11

Mystical Moonlight - Sip & Paint

Mystical Moonlight: Cacao Infused Intention Painting for the Super Moon

Step into the mystical realm of the Super New Moon energy as we gather for an evening of cosmic connection and creative expression. Join us at our enchanting Paint & Sip Cacao Event, where we blend the soothing warmth of cacao with the boundless possibilities of intention setting under the celestial canopy. 

Creative Expression: Awaken your inner artist as you paint under the guidance of experienced instructor, Nicole Herring. Embrace the freedom of self-expression as you translate your intentions onto canvas, creating a visual representation of your dreams and aspirations. Adults need creative playtime too!

Cacao Ceremony: Sip on the sacred cacao, known for its heart-opening properties and ability to deepen connection with oneself and others. Allow its warmth to envelop you as you delve into a space of vulnerability and authenticity, fostering a deeper understanding of your desires and intentions.

New Moon Ritual: Harness the potent energies of the Super New Moon as we come together in an intention setting practice. Through guided breathwork and reflection, we will set intentions aligned with our highest visions, planting the seeds of transformation and growth in the fertile soil of the universe.

Community Connection: Experience the power of community as we come together in a supportive and nurturing environment. Share your journey, insights, and aspirations with fellow warriors, creating bonds that transcend the boundaries of time and space.

Sacred Space: Immerse yourself in the tranquil ambiance of our sacred space, adorned with candles, crystals, and other celestial adornments. Allow the upbeating sounds of ambient music to envelop you as you embark on a journey of self-discovery and empowerment.

New Moon and Full Moon energy can be felt and harnessed up to 3 days before and 3 days after.

Come and bask in the luminous glow as we paint, sip, and set intentions in alignment with our highest selves. Together, let us illuminate the path to our dreams and aspirations, guided by the loving embrace of the universe.

Date: April 11th, 2024 

Time: Evening

Location: Emailed the week of event

This is For: Men, Woman, and Couples

Limited spots available. Reserve your place under the moonlit sky today!

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Rebirth & Resonance - Sold Out
Apr
8

Rebirth & Resonance - Sold Out

Rebirth & Resonance Breathwork & Cacao Circle

Nourishing the Soul with Breath, Cacao, and Inner Exploration

Welcome to the Inspired Warrior Project's "Rebirth & Resonance Breath & Cacao Ceremony: Embracing Healing and Transformation."

In this serene gathering, guided by Kass Gomez, founder of Inspired Warrior Project, we invite you to embark on a journey of profound self-discovery and renewal. With love, care, and understanding, we create a safe haven for you to explore the depths of your being, release old wounds, and welcome the dawn of new opportunities.

Through the powerful combination of breathwork and sacred cacao, we will unlock the potential within, nurturing your spirit and guiding you towards healing. As you sip on the rich elixir of cacao, allow its warmth to envelop you, opening your heart to vulnerability and acceptance.

Together, we will delve inward, navigating the labyrinth of emotions and experiences that shape our lives. With gentle guidance, Kass will lead you through transformative breathwork practices, enabling you to release stagnant energy and embrace the beauty of the present moment.

This ceremony is an invitation to reconnect with your inner warrior—to confront adversity with courage and compassion, and to emerge stronger, wiser, and more resilient. As you surrender to the rhythm of your breath, you will rediscover your innate power to shape your reality and manifest profound change.

Join us in this sacred space as we weave a tapestry of healing and empowerment, honoring the past while embracing the infinite possibilities that lie ahead. Together, let us embark on a journey of self-discovery and transformation, as we pave the way for a brighter, more inspired future.

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I Am Warrior Hike
Apr
6

I Am Warrior Hike

I am Warrior Community Hikes

Welcome to the I Am Warrior Community Hikes, where every step is a journey of empowerment and connection. Our hikes are not just about exploring the great outdoors; they're about exploring ourselves and each other.

We believe in the power of fun, vulnerability, and meaningful conversations to unite us as a community. On our hikes, we create a safe space where we can be our authentic selves, sharing stories, challenges, and triumphs along the way.

Through laughter, supportive conversations, and shared experiences, we strengthen our bonds and discover the true essence of what it means to be a warrior—courage, resilience, and compassion.

Join us on our next adventure as we hike, laugh, and grow together, forging connections that last far beyond the trails. Together, we are warriors, and together, we rise.

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Breathwork Workshop
Mar
15

Breathwork Workshop

Unlock the Power of Breath: A Journey Within

Embark on a transformative exploration of the breath in our upcoming workshop, "Unlock the Power of Breath: A Journey Within." Join us as we delve into the profound connection between breath, mind, and spirit. Through guided practices, experiential learning, and mindful techniques, you will discover how to harness the innate power of your breath for healing, relaxation, and self-discovery.

In this workshop, you will:

  • Learn ancient breathing techniques from various traditions

  • Explore the physiological and psychological effects of breathwork

  • Cultivate mindfulness and presence through breath awareness

  • Release tension and stress stored within the body

  • Tap into your inner wisdom and intuition

  • Experience deep states of relaxation and rejuvenation

Whether you are seeking stress relief, emotional balance, or spiritual growth, this workshop offers a sacred space to connect with the wisdom of your own breath. Join us on this journey of self-exploration and empowerment. Breathe deeply, and unlock the potential within.

See you at the next workshop

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