I’ve put together a list of resources of many organizations as well as a list of books that have helped me along the way, that I recommend.
1. Mental Health Organizations
· American Foundation for Suicide Prevention
*Search for your local chapter in your state to get involved.
· Headway (To Assist in finding a therapist)
*Matches you with a therapist and takes insurance
· Suicide Prevention Hotline
1-800-273-8255
https://suicidepreventionlifeline.org/
· Colorado wellness Recovery
https://cowellnessrecovery.org/
*Free Resources for Coloradans considering recovery
· Right Direction
https://www.rightdirectionforme.com/
*Help for Stress and depression in the workplace.
· I Am Not Alone
https://iamnotalone.mhanational.org/
*A Peer to Peer Coping site to help with loneliness
2. Recommended Podcasts
- The Joe Rogan Experience
- Matthew Hussey – How to Get the Guy
https://www.howtogettheguy.com/
- Mind Body Wealth with Lauren Simmons
- Mark Groves
Mark Groves of @Create the Love
3. Recommended Books
Books We Like
- Subtle Art of Not Giving a F*ck By Mark Manson
- Will by Will Smith
- Manifest Now by Idil Ahmed
- You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life By Jen Sincero
- The Five Dysfunctions of a Team: A Leadership Fable by Patrick Lencioni
- Man’s Search for Meaning By Viktor E. Frankl
- The Alchemist By Paulo Coelho
- Thinking, Fast and Slow By Daniel Kahneman
- The Go-Giver By Bob Burg and John David Mann
Books for Trauma**
- The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma
- Forgiving What You Can’t Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again
**Please consult with a doctor or physician before purchasing. Could have graphic topics within the book.
inspiredwarriorproject.com 