Get ready to pamper yourself and embrace self-love at the Galantines Love Herself Day Retreat - a blissful in-person experience designed exclusively for you.
Join us for a rejuvenating day at our Galentines Love Herself Day Retreat! Take a break from the hustle and bustle of daily life and indulge in self-care like never before. This in-person event is designed to help you reconnect with yourself and prioritize your well-being.
Throughout the day, you'll have the opportunity to participate in various workshops and activities focused on self-love, mindfulness, and personal growth. From yoga and meditation sessions to empowering talks and pampering treatments, we've got it all covered.
Our expert instructors and facilitators will guide you through each activity, ensuring you leave feeling refreshed, inspired, and ready to conquer the world. Connect with like-minded individuals, share your experiences, and build a supportive community of women who celebrate self-love.
Don't miss out on this incredible opportunity to invest in yourself and prioritize your well-being. Join us at Galentines Love Herself Day Retreat and embark on a journey of self-discovery and self-love!
The Love Herself Day Retreat will consist of the following:
2 Different Yoga
Whether you have taken a yoga class or If you have been curious about yoga and don’t want to walk into a class without any experience, this workshop is for you. It will be welcoming and a non-intimidating environment with no judgement.
-Brunch
Will have gluten free options and will request any food allergies before the event.
-Free Time/Girl Time (Get to know your new bestie)
Enjoy the hot tub or take in the scenery.
-Sharing Circle w/ Cacao
We will be in a circle sharing sacred plant medicine, journaling, setting intentions and connecting to our hearts with blissful Guatemalan ceremonial grade cacao.
We will have tea as well for those that don’t want to drink cacao.
-Breathwork
Breathwork is an therapeutic breathing practice and an active form of meditation that when used in a safe and intentional setting, can help with your emotional healing, personal growth, stress release, clarity, relaxation and rebalancing.
-Sound Bath
Sound Bath healing is a meditative practice involving the use of immersive sound that fills the room and the body. Sound baths aim to deepen relaxation, calm and allow you to let go of stress and anxiety.
-Goodie Bag to take home with a free Journal
Optional Additional Services:
- Follow up Session w/ Trauma Aware Coach the following week to check in.
We can’t wait to see you there! This will take place in Evergreen, CO.
Location is about 10 minutes from Evergreen Lake. Address will be emailed out the week of the event to those who purchase a ticket.