Moving on can be easy for some. It may depend on what you are moving on from. Moving on is learning to deal with change. Change is never easy but can be done if you have support and the tools to do so. Below we will go over some tips that have helped me over… Continue reading Moving On. Is it Easy or Not? Learning To Deal with Change
Tag: depression
Finding Strength in Vulnerability
When push comes to shove, we all have to deal with our feelings and emotions. Even when we don't want to deal. Life will make you deal. Today I was able to feel my feelings & deal with them. I felt so dirty today. I wanted to run away and couldn't. My career is on… Continue reading Finding Strength in Vulnerability
Hanging On to Myself
I'm sitting here looking out the kitchen window, looking at the snow and the mountains behind my car. It hits me. I am accomplishing things. I have a nice car, a job, a place to live. But none of that is enough. I've learned a lot. I'm not enough. What I have is not enough.… Continue reading Hanging On to Myself