Over the past seven years my ex would break up with me every three to six months and I always took him back. Despite never hearing the words "I love you", never meeting his dad and him not taking me around friends, family or events, I always chose him because I believe relationships take work… Continue reading Letter to My Ex…Last Letter (Possibly)
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Moving On. Is it Easy or Not? Learning To Deal with Change
Moving on can be easy for some. It may depend on what you are moving on from. Moving on is learning to deal with change. Change is never easy but can be done if you have support and the tools to do so. Below we will go over some tips that have helped me over… Continue reading Moving On. Is it Easy or Not? Learning To Deal with Change
Letting Go & Putting the Weights Down…
Through all of these many years I have hung onto the things that have happened to me and others. Causing pain to others and myself. For so long I didn't realize it was even happening and what was being caused. I continue to talk about the past year and a half because that was a… Continue reading Letting Go & Putting the Weights Down…
Finding Strength in Vulnerability
When push comes to shove, we all have to deal with our feelings and emotions. Even when we don't want to deal. Life will make you deal. Today I was able to feel my feelings & deal with them. I felt so dirty today. I wanted to run away and couldn't. My career is on… Continue reading Finding Strength in Vulnerability
Reflect In Me…
Back on September 19th, 2018, I wrote a short journal entry about the reflections I was encountering while in Seattle. It was a day after my birthday and I was having a hard day leaving the AirBNB. The guy I was dating at the time was in Italy with his sister's and I wasn't able… Continue reading Reflect In Me…
Becoming…
I am sitting here in this coffee shop/bar in Capital Hill. A place I have wanted to come to. I made it! I wasn't going to come out of the house today after all of the heartbreak, anger and confusion this weekend. But here I am. Pushing myself to continue to love myself and grow.… Continue reading Becoming…
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